Nike Zoom Vaporfly 4% Unboxing #RunChat #Running @Nike

Nike Zoom Vaporfly 4% Unboxing

They’ve arrived! Check out the Nike Zoom Vaporfly 4% Unboxing in our video and photos. AWESOME shoes. Super excited to actually see if my speedy husband Mike, an elite masters distance runner, actually ends up racing “4%” faster in these kicks too! Priced at $250 these racing shoes are definitely for the serious distance runner! Nike […]

Determined on land & water! #XC #CrossCountry


Out of the pool and into the woods! I’m so proud of 9 year old Kenzie for hopping in her very 1st ever Cross Country meet last weekend. My girl LOVES LOVES LOVES to run. She did AMAZING! I missed the meet, but a friend captured some fabulous photos. Kenzie has lots of endurancea and […]

Speedy Day at the Valley Forge Revolutionary Run #RevRun


It was an absolutely GORGEOUS day for the Valley Forge Revolutionary Run this past weekend at Valley Forge National Park. With the park in our backyard, we’re no strangers to hiking, running, or enjoying the beauty there, but it was exciting to see the fanfare on race day. If you’ve never done it before, and […]

Mother’s Day 5K with my Little Girl

5K Kenzie Mom Mother's Day

She’s a runner! It’s so exciting to see your children grow and reach that point where they can begin to share your passions and interests. To celebrate Mother’s Day, my 8 yr old Kenzie and I ran a 5K together that is just for girls. The vibe of the race is awesome as everyone runs […]

And the girl can RUN!

Kenzie 1st 1500m USATF meet

Exciting day! Perfect spring weather rolled in just in time for 8 year old Kenzie to run in her very 1st official track meet. No wind and beautiful weather of 60 degrees made it an ideal day for runners and us spectators. Kenzie ran the 1500 and did amazing. It was neat to see her […]

Running Times: Kyle’s 1st Place Finish


Night at the races! The little guy was just glowing with JOY after his 1st win in anything EVER last night. He was all smiles winning his 5 & under race and so proud of his moment. My heart was just bursting for him! A fast night for Mike too – 15:56 for his 5K. […]

Post Race Glory: Kids Love the 1 Mile Run


Kenzie and Kyle had so much fun running a kids 1 Mile race this weekend – running 1 mile, hanging with friends post race, and enjoying some free facepainting and creations from balloon artists. Kenzie was extra thrilled to place as the 2nd girl in the kids 12 & under category and earn a silver […]

Testing out the Treadmill…. My kids imitate everything I do! #FitFluential


Always amazed to see just how much influence my husband and I have over our kids. Even without trying, whatever habits we develop as parents, it seems that via the osmosis of living together, our kids will adopt them too.  This theory is great motivation to make you eat healthy and exercise regularly given that […]

The Man Behind The Scenes Signs Autographs & the kids run the 1 Mile Race!


Happy Father’s Day to Mike! There’s nothing like remembering those glory days of our youth however, Mike was able to relish the moment again and shine unexpectedly this weekend. Looks like Olympic Fever has hit as Mike was surrounded by kids requesting his autograph after winning a local 5K this weekend. Hysterical and super cute! […]

Running the Castaway Cay 5K with runDisney


This beautiful run is calling all runners. Add the Castaway Cay 5K to your “must do” list for your Disney Cruise adventure. This was the perfect start to my day to get my run done and my sweat on before a long day of relaxing in the sun, sand, and sea. Plus getting a great […]