You may have seen this popular drink at the grocery store shelf, or have seen it in skin care, shampoo, or infused in smoothies but never bought it or tried it out yourself. Well we’re excited to share to share the 8 Benefits Of Aloe Vera Juice and why you will want to add into to your shopping cart the next time you’re at the store.
8 Benefits Of Aloe Vera Juice
It reaps so many benefits for both HEALTH and HEALING due to different parts of the plant that are used for different purposes. I love to drink to post workout, add to my smoothies or just pour over ice and sip.
So why aloe vera?:
Well .. aloe vera is an amazing medicinal plant which is full of nutritional benefits for our bodies. It contains well over 200 active components including vitamins, minerals, amino acids, enzymes, polysaccharide, and fatty acids – no wonder it’s used for such a wide range of remedies!
An adaptogen is something that boosts the body’s natural ability to < adapt > to external changes and resist illness. It is thought that aloe’s power as an adaptogen balances the body’s system, stimulating the defense and adaptive mechanisms of the body. This allows you an increased ability to cope with stress (physical, emotional and environmental stress like pollution) I drink a tea everyday that is also an adapotgen and I feel so much better daily.
Always good to give our bodies some love and detoxify! Aloe Vera is a gelatinous plant food < which means >, just like seaweeds and chia seeds. The main benefit to ingesting something that is gelatinous into your diet is that when these gels move through the intestinal tract, they absorb toxins along the way and get eliminated through the colon. A natural way to rid toxins from the body.
alkilane the bod:
Balancing out your body is a really good thing to do, espically when you feel like you need a reset. Disease cannot manifest in an alkaline environment. Yet, most eople are living and subsisting on mostly acidic foods. Aloe vera is an alkaline forming food when ingested. It alkalizes the body, helping to balance overly acidic dietary habits that we may have. A good rule of thumb is: the 80/20 rule – 80% alkaline forming foods and 20% acidic. #Balance 🙂
Aloe is immune enhancer because of its high level of anti-oxidants, which help our bodies combat the unstable compounds known as free-radicals, contributing to the aging process. With the amount of stress many of us carry in our daily lives, every one can use a boost to their immune systems to ward of sickness. The polysaccharides in aloe vera juice stimulate macrophages, which are the white blood cells of your immune system that fight against viruses!
When lathering your skin with aloe you are giving your skin quite a large vitamin and mineral boost! Aloe contains a huge amount of vitamins including vitamin A, B1, B2, B3, B6, C, and E. But also rich in choline and folic acid which allows the skin regenerate ( which is why it’s so good for skin that gets burned ) it soothes and repairs! But with the soothing gel also helps heal acne and improve the sign of wrinkles 😉 try adding this into your bed time routine!
Due to aloe vera having active ingredients that are: sulphur, lupeol, salicylic acid, cinnamic acid, urea nitrogen and phenol which are substances that prevent the growth of disease. They become like team members < microorganisms > that ream up and and provide antimicrobial activity thus eliminating many internal and external infections that our bodies get. Great to drink when sick, or feeling sick… and having around during that time of year! Perfect beverage to have around and for the kiddos when sick.
One of the first steps in losing weight is to detoxify your body < which, YAY! aloe does! > improving your digestion and detoxifying your body will have a positive effect because when you start to improve your digestion you naturally eliminate more efficiently. Which will This will lighten your toxic load on your body and will give you more energy.
Aloe Vera contains 12 substances, including B-sisterole, which can help to slow down or inhibit inflammation. This may be able to help with painful joints due to stiffness and help improve joint flexibility.
so many great reasons to stock up the next time you leave the store ( i get mine at trader joes ) and my aloe plant at ikea, or even buy beauty products that have aloe vera in it you can benefit in so many ways from this aloe plant.