How do you find your healthy?? In our family, running is definitely a way we connect with our bodies to find our healthy! I’ve partnered with CVS to talk about how my family and I like to find our healthy. From age 8 to age 41, all of us find so much joy in the run. My husband and I met on the track team back in college so it’s fun now to have passed the gift of running onto to our children as a way to help them “Find Their Healthy”.
I can tell my children, ages 8 and 10, both feel stronger, more confident, and proud of themselves and the effort of their little bodies after they complete a run. Both hard and easy efforts seem to do wonders for my children’s attitudes and bodies. I find running provides both physical and mental fitness too! I think running teaches the kids to be determined and believe in themselves. And the same goes for me at 40 years old — I may have learned those lessons long ago, but I find I learn them on every run whether it be hard or easy. As we all know, sometimes the runs and workouts do not come easily!
A quick easy 1 mile jog on a trail or a difficult 5K race full of determination to finish releases wonderful endorphins and I can see my children’s spirits boost in a positive way even with the exhaustion of their efforts.
Kenzie and I ran a 5K together on Mother’s Day – we loved it! Here’s a cute photo of us.
Healthy Snacks for Fuel
Since our family is active athletically, we definitely need to find extra HEALTHY calories to fuel all our activity. As a Mom, I need to shop for healthy foods with some great energy and yummy taste to keep the kids and Dad making smart choices.
We all love the healthy options from the Gold Emblem abound line sold at my local CVS. When this line launched we fell in love with so many of items in their product line. With my 8 year old son having celiac disease and needing to eat Gluten Free, it was wonderful to find a line of foods that has many items which are gluten free, affordable, and convenient for Mom to shop for and find in local stores everywhere.
Have you tried Gold Emblem’s Abound products yet?
Abound, the exclusive healthier snack and grocery line from CVS, offers over 100 wholesome and great-tasting products that are free from artificial preservatives and flavors and contain 0g trans-fat. Hooray!!!
These are a handful of our families favorites. I’m obsessed with the Baked Rice Crisps. Every flavor is yummy but the BBQ style is my absolute favorite. My son is crazy for the Fuji Apple and Blueberry clusters. He can eat a bag in one sitting after a swim a practice or run!
My husband Mike is wild about these Jalapeno Cheddar Quinoa Puffs. I’m happy to buy these for him as it is FAR healthier than a bag of chips!
$100 CVS Gift Card Giveaway to Help You Find Your Healthy
1. Leave a comment below by June 10th, 2016 – Tell us how you #FindYourHealthy
2. Daily Comments as daily entries allowed.
3. Tweet the following for an entry: I’m hoping to win the #FindYourHealthy @CVS_ExtraCare $100 gift card #giveaway from @ClassyMommy #CVS
4. Daily Tweets allowed.
5. Follow Classy Mommy on her YouTube Channel here. Leave a comment to let us know you are following.
6. Follow Classy Mommy @ColleenPadilla on Instagram. Leave a comment to let us know you are following.
Disclosure: I’m proud to be working with CVS Pharmacy to help spread the word about how to #FindYourHealthy. All opinions expressed are my own, and all product claims or program details shared should be verified at CVS.com or with the appropriate manufacturers.
We take daily family walks together around the neighborhood!
by exercising
daily comment
youtube subscriber
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I find my healthy by hiking #FindYourHealthy
I am following on YouTube ~ Dana Rodriguez
I am following on IG ~ tatzgrrly same user name on Twitter as well
I find my healthy by walking almost daily around my neighborhood. Thanks so much.
Tweeted: https://twitter.com/peg42/status/735863915591110656
Youtube subscriber (Margaret Smith)
By walking every day.
To be healthy, I visit our local farmers market. Bringing home fresh fruits and veggies, helps my whole family stay healthy. 🙂
I follow you on Instagram!
5/26 Tweet: https://twitter.com/bbdream34/status/735874241036464129 🙂
I Follow Classy Mommy YouTube as Betsy Barnes 🙂
I Follow Classy Mommy @ColleenPadilla on Instagram as @bbpinktaz 🙂
I #FindYourHealthy by walking and bike riding as often as I can.
I #findmyhealthy by walking lots of places and taking my kids for runs in the double stroller. Fresh air and modeling healthy lifestyle is important to me for them.
Youtube follower brandylwilson
IG follower brandylwilson
#FindYourHealthy When we get off of work, we like to bike ride for an hour or so.
Daily Tweet – https://twitter.com/bayourunners/status/735917184543776768
Follow on instagram – hd6719
Quinoa Puffs sounds delicious. We find our health by biking together.
#FindYourHealthy My family loves biking together.
tweet https://twitter.com/kraftmaking/status/735929694483185665
YouTube Channel subscriber
I #findyourhealthy by exercising every single morning at the gym. I also take the stairs vs elevator and like to walk outside!
tweet https://twitter.com/yarbr012/status/735936101831966720
I follow on instagram as @yarbr012
I subscribe via youtube.
I #FindYourHealthy by walking every day and eating a healthy diet!
I follow you on Instagram’
instagram.com/jewel5888
I follow you on Youtube
Name Julie Wood
Tweet entry
https://twitter.com/JewelWood/status/735939870628020225
going on long walks with my dogs
I #FindYourHealthy by eating organic foods that we plant in the garden
tweet- https://twitter.com/groogruxking40/status/735992394018107392
I follow on Youtube- groogruxking40
I try to be healthy by staying active.
I #FindYourHealthy my eating fruits and veggies daily and drinking 64 oz of water daily.
https://twitter.com/davisesq212/status/735997765793292289
I follow on YouTube as Claudia Davis
I follow Classy Mommy @ColleenPadilla on Instagram as @davisesq212
I find it by swimming.
My husband and I play tennis a few times a week! #findyourhealthy
I #FindYourHealthy by walking the dog everyday. I like it and he does too!
https://twitter.com/tannawings/status/736024644805758981 tweet
I find my healthy by getting 10,000 steps each day.
https://mobile.twitter.com/arress83/status/736028215425146880
You tube follower
Instagram.com following
We try to eat healthy.
tweeted https://twitter.com/cshell202/status/736030783060639744
Follow on Instagram- cshell202
Follow on youtube- cshell202
I try to eat at least 5 servings of fruits and veggies every day.
tweeted: https://twitter.com/tinawoo21/status/736040172920311809
My brother is a D1 tennis player, I teach tennis, my dad coaches tennis and my mom and sister still play tennis so we stay active as much as we can! 🙂
I #FindYourHealthy by ot sitting at the computer endlessly. If I have to be online for awhile, I get up and move around.
https://twitter.com/tannawings/status/736076946946170880 tweet
I find my healthy by walking every day. Thanks for the giveaway!
I tweeted: https://twitter.com/PinkyPinkleson/status/736107366895079425
I subscribe via YouTube (Pinky Pinkleson).
I find mine by cycling couple times a week #FindYourHealthy
I work out several times a week, running and weight training. I also eat a fairly healthy diet.
Oops forgot to input my name and address. Comment not anonymous 🙂
https://twitter.com/yarbr012/status/736153904493170688
I try to stay healthy by bringing my lunch from home vs eating out for lunch.
I take walks with my kids. #findyourhealthy
I subscribe to your youtube channel (Mary F)
I follow you on instagram (mami2jcn)
I #findmyhealthy by doing yoga every day 🙂
demureprincess7(at)gmail(dot)com
I #findyourhealthy by drinking lots of water every day
Tweeted – https://twitter.com/Annabellainla/status/736177642844491776
I find my healthy by making good food choices and walking daily.
https://twitter.com/clc408/status/736178567730593792
Following on YouTube
clc40832
Following on Instagram
clc40832
#FindYourHealthy Yesterday we took an hour walk after dinner.
Daily Tweet – https://twitter.com/bayourunners/status/736182831962066944
I hope you have a fun Friday!
https://twitter.com/JewelWood/status/736184907081211904
Daily tweet
https://twitter.com/tatzgrrly/status/736185831552094210
Have a fantastic Friday! #FindYourHealthy
we walk the dog several times a day! #FindYourHealthy
followed you on twitter and tweeted https://twitter.com/snarkbiscuit/status/736194500322811904
i subscribed to you on youtube (buttmuffin19)
following you on instagram (buttmuffin)
#FindYourHealthy We have family walks
try to take long walks
Yay, its Friday!
tweeted https://twitter.com/cshell202/status/736245784954298368
Thank goodness it is Friday have a great one, daily comment 5-27-16.
I AM EATING MORE FRUITS AND VEGGIES
I eat a lot of veges! 🙂 I go to the gym almost every day too!
#FindYourHealthy
I find my healthy by staying active with jogging, walking, dancing, biking, swimming, etc. I also am avoiding processed foods and eating lots of veggies.
My dogs help me stay healthy by making sure I walk or run every day.
daily comments 5/30
I mean 5/27. Hah.
Daily Entry for 5/27
We #FindYourHealthy by walking as a family in the evenings.
We #FindYourHealthy by going for walks through the neighborhood
we #findyourhealthy by eating fruits and veggies and trying to eat well rounded meals.
Entry for 5/27
https://twitter.com/clc408/status/736328887509061632
We #findourhealthy by drinking lots of water.
kport207 @ gmail dot com
comment 5/27
https://twitter.com/sweetums82/status/736346328263852032
#FindYourHealthy exercise and eat veggies
https://twitter.com/momsfocus/status/736361259927363584
youtube as rajee
rajeespot as instagram
i go road cycling 3-4 times a week
I find my #FindYourHealthy with daily walks.
thank you
Tweet https://twitter.com/JalapenoMama/status/736403277315776516
Subscribed to your YouTube jalapenomama
Follow you on Instagram barbaramontyj
5 27 daily entry – thank you.
I started using a fitbit and it keeps me motivated to move.
I find my healthy by doing 55 minutes of cardio.
austma7@aol.com
I #FindYourHealthy by staying active. I try not to sit for too long and to limit screen time.
https://twitter.com/tannawings/status/736424390653444097
5/28
Follow on youtube, today’s (5/28) tweet https://twitter.com/RainsDownFire/status/736444072173391872 and I #findyourhealthy by eating well and exercising!