7 Ways To Boost Your Metabolism

7 Ways To Boost Your Metabolism

With spring time on the horizon, I know so many of us are starting to come out of our winter shell and ready to get back to the sunshine, warmth, and feeling good! Maybe your wondering where to start, I always like to tell people to start from the INSDIE out.  How about 7 Ways To Boost […]

How to Check for Head Lice Video and Lice Treating and Prevention Tips #getRIDoflice #RID

How to Check for Head Lice

This post is in partnership with RID ® “Lice.” The four letter word that no Mom ever wants to experience. Simply overhearing the wordlice whispered amidst parents or receiving the dreadful lice letter from your child’s school isenough to cause total panic and household hypochondria. Tell me you haven’t received the“Lice Letter” from the school […]

Answer Medical Questions with the FREE Merck Manual Consumer App #MerckManualApp @MerckManualHome

FREE Merck Manual Consumer App

If you are like me, you probably constantly search the Internet for all your medical questions or unusual symptoms. Now, you can actually get trusted real medical information for FREE right from your mobile phone thanks to the Merck Manuals Consumer App.  Did you know that the Merck Manuals first were published in 1899 as […]

Waterproof Allergy Awareness Labels and Stickers 

waterproof allergy awareness labels and stickers

Calling all parents of Allergy kids! You’ll love these easy to use and super cute Allergy Awareness labels and stickers that make labeling your kiddos lunch bags, backpacks, jackets, or other essentials a cinch. If your child has a food allergy, you know that waterproof allergy awareness labels and stickers are an essential! Name Bubbles sent us […]

No Brainer Tricks for a Healthier Lifestyle #FindYourHealthy

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How do you find your healthy??? 1. Stock my Essential Vitamins in my Purse I need an EASY vitamin routine. That includes many fail safes to insure I can take my vites daily! I love the convenience of these mini on the go vitamins from the CVS Health line and it’s a huge bonus for […]

5 Ways To Use Peppermint Oil This Winter

5WaysToUsePeppermintOil

Winter months around here can be rough. Minimal sun, gray days, freezing mornings and it is a lot easier to pick up sickness and those winter blues! During this time of year, I love to add essential oils to my daily routine in some way. I have many favorites, but peppermint oil is my go to […]

3 Favorite Natural Tricks to Fight Colds and Flu

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Tis the season of sniffles! How do you prevent colds and flu in your household? I know it’s always a battle in our house – especially with asthma kids! Given the asthma factor puts my kids at even higher risk of complications and infections, I do everything possible to try and ward off the common […]

7 Ways To Detox and Cleanse After the Holiday Fun

7 ways to detox

Now that the holidays are winding down, guest have left the house, all the left overs have been eaten and sugar plums danced in our heads. It’s time time to get back into a normal routine around here. Or somewhat!  Before I get back into the real swing of things I like to re introduce […]

7 Benefits Of Apple Cider Vinegar

7 Benefits of Apple Cider Vinegar

We’re heading into the holiday season soon which means lot’s and lot’s of family time, parties non stop and an overload of sweets, treats and beverages.. and also the flu season! Check out these 7 Benefits Of Apple Cider Vinegar below. I discovered that apple cider vinegar can be god send at this time of the […]

Boosting Immunity and Preventing Flu with On the Go Vitamins #FindYourHealthy

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What do you do to prevent the flu and protect your family from all those nasty winter bugs and viruses? It’s a giant battle in our house. With asthma kids, both Kenzie and Kyle seem to quickly and more easily get sick than many of their friends so we do everything we can to keep […]